Foods To Eat With Braces

If you have braces, it’s important to avoid certain foods that can potentially cause damage or affect orthodontic treatment. As a leading orthodontist in Traverse City, MI, Dr. Lints is experienced in providing successful results in many patients, no matter their current condition or budget.

What Foods To Eat With Braces?

A common orthodontic procedure that can straighten your teeth and enhance your smile is braces. To prevent issues or harm to the braces themselves, you may need to make certain dietary modifications while wearing braces. You could feel pain and sensitivity, especially in the first few days after having new braces, which makes it challenging to chew some meals. It is advised to choose softer options that are simpler to consume and less likely to cause pain during this period.

Braces in traverse may require some patients to alter their current diet to avoid complications or damaging braces. During your first few days of having new braces, you may not feel like eating chewy foods. However, we suggest trying softer alternatives such as tender cold cuts, mashed potatoes, soup, pudding, and oatmeal are all good foods to eat with braces.

Pudding is a delicious and easy-to-eat dessert that is gentle on your braces. It comes in various flavors and can be enjoyed without much chewing. Similarly, oatmeal is a soft and nutritious breakfast option that is also braces-friendly. You can add fruits or nuts for extra taste and texture.

What Foods Should I Avoid With Braces?

Many patients often wonder about the best food choices with new braces. Our team at Lints Orthodontics recommends to avoid the following while wearing braces:

• Sugary and starchy foods – leads to the formation of plaque acid, causing tooth decay and gum disease.
• Sticky, chewy foods – causes loose brackets and damage to wires.
• Hard or crunchy foods – leads to broken braces or causes results to be less effective.

What Are Some Healthy Options To Eat With Braces?

Ice cream may be a great choice for a treat, but you still need the necessary nourishment to look and feel your best. Eating soft food doesn’t mean you have to eat unhealthy choices. Here are some suggestions for foods to eat with braces:

• Breakfast – smoothie, pancakes, scrambled eggs
• Morning snack – banana, yogurt
• Lunch – soup, rice, noodles
• Dinner – pasta, fish, mashed potatoes
• Night-time snack – baked apples, pudding

Finding Out What Foods To Eat With Braces

Dr. Lints and our team at Lints Orthodontics are professionals in orthodontic care. We are here to answer any questions or concerns you may have regarding what foods to eat with braces in Traverse City MI, Grand Traverse MI, Empire MI, Frankfort MI, Interlochen MI, Grawn MI, Kingsley MI, and the surrounding areas of Antrim County MI. Contact Lints Orthodontics today to arrange a free consultation. Call now at 231.922.7210.